Age Group:
AdultsProgram Description
Program Description
Join local doctor, Karen Reimers, for a free workshop where participants will explore the powerful connection between what we eat and how we feel. Learn how the foods you eat affect your mental health. This workshop will include an informative presentation, engaging group discussion, and a hands-on practical demonstration of food preparation, allowing you to incorporate these principles into your daily life. Whether you're curious about the impact of diet on mental well-being or looking to make lasting changes, this workshop is for you.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library at (727) 562-4970.
This program is designed and intended for patrons ages 18 and above. Programs requiring registration may limit participation to those patrons who meet the age requirement.